Let's just say I have very special food needs. 'Special' is a nice word for high-maintenance...when it comes to eating, that is.
Gluten-free
Dairy-free
One night last October, Erin and Annie were getting dinner at the Panera on campus and Erin picked up the bag of salt and vinegar chips (because Annie and I LOVE them and of course we'd want a bag) and so she began reading it because she was bored and goes "look Annie! They're gluten free!" Annie replies, "Thanks Erin...nobody cares."
Well, next day, I had a doctor appointment because of some major digestive issues I was having and getting fed up with. The doctor decided I probably had celiac disease and would need to completely cut gluten out of my diet. Cool. It's all Erin's fault. When I told Annie, she told me "I know a bag of chips you can eat!"
Oh, and the dairy thing: I've known for 4 years that I'm allergic to casein, a protein in milk, but I haven't cared because I can't see it or feel it. There's a very internal reaction that messes with my immune system and well, I just haven't cared. Now that we know I have celiac disease, we know that my small intestine is like 80% dead. It can be revived but that takes time and it takes a healthy, fully-functioning immune system. So, I need to stop poisoning my immune system with greek yogurt.
These are the basic rules of my food lifestyle:
- No wheat, barley, or rye
- bread
- pasta
- pie/pizza crust
- cookies
- brownies
- pancakes
- cake
- waffles
- No milk
- cheese
- milk
- yogurt
- ice cream
It's not as hard as you might think, after you figure out that there's gluten in all sorts of sneaky things--soy sauce, salad dressing, grain-fed meat, lunchmeat, cereal, oats, shampoo, vitamins--but figuring out those things can take time, and a lot of trial&error.
The hard part is...
missing oreos and not having anything close to a decent Gfree alternative
having an 'Annie' section and an 'Emily' section and a 'both of us section' in the kitchen
eating anywhere besides at home--restaurants, dinner parties, service trips, potlucks, etc.
always being asked "can you eat that?" or "can you eat there?"
feeling like my food issues run a lot of a relationship but having no way around it
feeling so much better that I'd never go back
mistakes--eating gluten isn't like 'whoops!,' it's painful and it makes me very sick